Energy & Sound · Marbella

Breath, sound
and stillness

One evening, three facilitators, a small circle. Gentle movement to arrive in the body, a guided breathing journey held by live sound and Reiki, and a quiet close.

Rah · Persian for the path. Camino, in Spanish. A way that is walked, never finished.

A bronze gong against a white wall
Date
Friday
20 November
Time
18:00 to 21:00
Place
Private studio, Marbella
Contribution
€80
Hands holding a bronze singing bowl
The evening

Three movements, one journey

  1. ArriveShort Kundalini movement to open the body and the breath.
  2. BreatheA guided breathwork journey, held by live sound healing and Reiki.
  3. ReturnMantra, gong and silence. A calm closing circle and time to share.

Limited to twenty guests. Herbal tea and a healthy sweet to close. No experience needed.

Facilitators

Held by

N
Reiki · Gong · Kundalini yoga

Naz

Founder of RAH, Energy & Sound. Naz joins Reiki, gong and sound meditation, breathwork and Kundalini yoga into sessions that follow the group rather than a fixed script. She is building a retreat land in the hills near Ronda, with an organic garden, a river and space for small, private groups.

  • PracticeReiki healing, gong baths, Kundalini yoga, meditation
  • EventsSound journeys, ceremonies, retreats and festivals in Spain
  • PlaceCreator of the RAH retreat space near Ronda
@mahnaz.abdolali
L
Sound healing · Reiki · Art

Lina AureLina

Artist, art director and holistic therapist living between Stockholm and Marbella. Lina has worked with Reiki for twenty years and guides sound journeys with crystal bowls, gongs and handpan, for groups as different as people over seventy in a Swedish holistic house and children with special needs and their parents.

  • 20 yearsReiki and energy work
  • SoundCrystal bowls, gong and handpan journeys in Sweden and Spain
  • ArtPainter and art director, exhibitions in Stockholm
@linaa_anima
M
Breathwork · Nervous system

Māris Žunda

Breathwork and stress resilience coach from Latvia, now based in Andalusia. For ten years Māris has led breathing programs, workshops and mountain retreats, combining integrative breathwork, the Wim Hof method and nervous system science, so people leave calmer and with tools they use every day.

  • 10 yearsBreathwork groups, online programs and one to one work
  • 3,000+People guided personally in Latvia and abroad
  • RetreatsYearly retreats in the Italian mountains, groups in Tarifa
@maris.zunda
Coming next

A private retreat near Ronda

One to three days on the land, for six to eight guests. River, garden, fire and silence. The next stretch of the path, and guests of the evening hear about it first.

Camino stone marker with the blue shell and yellow arrow
Reservation

Reserve your place

A €20 deposit holds your place. After you register we send the Revolut details and the studio address on WhatsApp. The remaining €60 is paid at the door.